All 66 foods, checked

Sorted by risk. Every entry links to the reason, the symptoms and a safer alternative.

Toxic — 18 foods

These cause organ damage, haemolytic anaemia, seizures or death. There is no safe amount.

Caution — 18 foods

Not poisonous, but high in fat, sugar, salt or something the parrot cannot process. Treat as rare.

Safe — 30 foods

Nutritionally appropriate. The portion column matters as much as the verdict.

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